HOW DO SPORTS COACHES FOR PEOPLE WITH DISABILITES MONITOR THE TRAINING LOAD?
DOI:
10.51283/rc.27.e15179Keywords:
Adaptive Sports, Coaches, Para-SportsAbstract
Our aim was to investigate which training load monitoring tools are used by sports coaches for people with disabilities. 17 coaches from different sports responded to an online questionnaire containing questions related to the training of participants, general concepts and training load monitoring systems. 91.7% of coaches indicated that they adjust training load in response to their monitoring session by modifying training intensity and duration. The main methods used were the subjective perception of exertion, number of weekly sessions and specific exercises. Reasons for using this control system were: Accompany performance improvements (91.7%), manage training load (83.3%) and reduce injuries (75.0%). We conclude that sports coaches for people with disabilities use methods that are easy to administer, efficient in terms of time, and provide immediate feedback to monitor training sessions.
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